» Da Mo Juang Qigong
» The Inner Smile

Sun & Moon Qigong is a Taoist energy exercise, by which you can absorb energy from the celestial bodies Sun & Moon. The basic idea is that you by means of a specific posture, your awareness and a breathing technique guides energy deep inside the body to benefit health.

Sun & Moon Qigong is easy to learn and is practised easily outdoors twice a month by New & Full Moon.