- often just called Tai Chi, is known by most people as a slow, rythmical and gracious art of exercise, often trained outdoors in the parks. Actually Tai Chi Chuan combines sofisticated exercises with healing, meditation og martial art.
Tai Chi originates from the Taoist culture in China, and references to this artform can be traced as far back as we can trace the Taoist culture. Ancient characters from forgotten centuries shows human bodies in postures we can recognize in modern forms of Tai Chi. There are many stories of Tai Chi Masters, who through energetic og persistent training has obtained unusual skills.