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In his book On Tai Chi Chuan T. Y. Pang presents some interesting rules, which he with profound humour claim is to be forgotten...

Anyway, here they are:

• To learn Tai Chi Chuan, you must be sincere. Without sincerity, you will not be able to learn any art.


• To learn Tai Chi Chuan, you must be conscious of yourself both physically and mentally.


• To learn Tai Chi Chuan means to study yourself. You are the subject who is going to learn and it is you as an object which will be studied.


• Tai Chi Chuan as an art cannot be taught but has to be learned.


• You are going to learn a dance which is usually called the Form of Tai Chi Chuan.


• Tai Chi Chuan is more than its Form (or Forms).


• You learn Tai Chi Chuan by practicing the Form. Without doing it every day, no one can master it.


• Tai Chi Chuan can be learned as a physical therapy, a dance, a means to improve one’s health, a self-defense art; it is a living philosophy.


• Tai Chi Chuan is a very creative art, but you must learn to be the creator.


• Tai Chi Chuan teaches you HOW TO LIVE, but it is up to you to live the way you want to live.


• Tai Chi Chuan is not a science, but it may be studied scientifically. However, it should be practiced as an art.

Tai Chi-instruktør Bjørn Darboe Nissen, Strandvejen 154, 2920 Charlottenlund - Tlf. 26 717 817 - b@chi.dk - www.chi.dk