Tai Chi Chuan is performed with slow, rythmical and gracious movements. It promotes health, body-alignment, energy, awareness and can be developed to selfdefense. Tai Chi fits all people regardless of age, sex and constitution. Tai Chi Chuan enhanches the blood-circulation, strengthens the nerve- and immunesystem, thus acting as preventive medicin.
The Tai Chi Chuan practitioner will in time obtain wellbeing and energy after practise, a sensation very special connected to the Tai Chi-training. As you move, you turn your waist slowly - thus the inner organs are massaged and vitalized. As time go by, your breathing becomes deeper and longer, the body more and more relaxed and free of tension. When you keep up the training for years, you will be able to develop the martial aspect in Tai Chi Chuan.
Bjørn Darboe Nissen has studied Tai Chi Chuan since 1983 and taugth this profound method of cultivating body, mind and energy since 1993. Many major Danish companies and institutes has used him as their Tai Chi Instructor for a number of years. Please see references for further details.
Apart from working with Tai Chi Chuan, Bjørn Darboe Nissen has been occupied with Taoist Meditation, Traditionel Chinese Medicine, Massage, Antroposophy and Theosophy.
He also holds a Bachelor in Journalism from the Danish School of Journalism. Former journalist and co-editor at Nyt
Aspekt, the leading Danish magazine on holistic and spiritual issues, he today writes for the Danish magazine Illustreret Videnskab (Illustrated Science).
The Tai Chi class is moving silently and concentrated.
Tai Chi Classes may consist of:
Tai Chi-instruktør Bjørn Darboe Nissen, Strandvejen 154, 2920 Charlottenlund - Tlf. 26 717 817 - firstname.lastname@example.org - www.chi.dk