Tai Chi is mindfulness in motion. The slow choreography relaxes body & mind, promotes joy, energy and lucid thinking.
Tai Chi is suitable at staff events and conferences where focus is on teambuilding or mindfulness.
Since 1988 Tai Chi instructor Bjørn Darboe Nissen has taught more than ten thousand employees at Danish and international establishments. Through involvement in various projects, workshops, events for up to several days and also consecutive Tai Chi classes, a large number of individuals and groups have benefited from Tai Chi training.
Bjørn's insight and many years of experience with this art is communicated with clarity, presence and joy leading to fruitful and lasting results for the participants.
Vivid and insightful lessons in simple, classic Tai Chi. The teaching is based on 30 years of intensive involvement in Tai Chi practise and teaching. In respect of the Tai Chi Masters with whom Bjorn studied fokus is on classic Tai Chi. Projects are targeted to the agreement of the organizer.
Tai Chi instructor Bjørn Darboe Nissen teaches a wide range of institutions, companies and organizations, please see references here.
A series of 8-10 classes. A 10-minute Tai Chi sequence is taugth which provides increased well-being, inner peace, joy and more energy. Please contact Tai Chi instructor Bjørn Darboe Nissen for info and offers.