Tai Chi - Strong Bodies

Peter Wayne PhD is Assistant Professor of Medicine and also Research Director of the Osher Center for Integrative Medicine based at Harvard Medical School in Boston, USA. Peter Wayne has worked for many years on scientific evidence of the effects of practising Tai Chi.

» Tai Chi for Health - With Peter Wayne, Ph.D.

On April 11th 2013 he gave a talk and presents a comprehensive view of Tai Chi and the benefits of practicing this ancient form of exercise. In this fine video presentation very in depth viewpoint from the medical community are presented together with high quality research on the beneficial health effects of Tai Chi.

» Tai Chi research by Peter Wayne, Ph.D.

Peter Wayne's work on the subject has been published in numerous articles. An overview of the results of Peter Wayne's Tai Chi research can be seen here.

» Tai Chi improves balance and motor control in Parkinson's disease

Peter Wayne's research has, inter alia, identified the positive effects of Tai Chi against Parkinson plaguing more and more elderly people.

Peter Wayne PhD has reseached the effects of practising Tai Chi